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TRANSFORM YOUR BODY IN 10 WEEKS - LOSE FAT BUILD MUSCLE CREATE LASTING HABITS
STARTS MAY 18TH | FINISHES JULY 26TH
10-WEEK TRANSFORMATION
Follow a proven system designed to maximize fat loss, strength, and consistency week by week.
NUTRITION GUIDANCE
Dial in calories, macros, and food choices based on your goals, lifestyle, and starting point.
PROGRESSIVE TRAINING PROGRAMS
Step-by-step workouts built to increase strength, improve conditioning, and accelerate results.
COMMUNITY & COMPETITION MOTIVATION
Train alongside others pushing toward the same goal, accountability drives results.
EDUCATION FOR LONG-TERM SUCCESS
Learn sustainable habits so your results last long after the 10 weeks are over.
FINAL TRANSFORMATION SHOWCASE
Celebrate your hard work with before-and-after results, prizes, and recognition for your progress.
DOWNLOAD THE SHAW ELITE APP
HUGE GRAND PRIZE
The overall winner of the 10-Week Transformation Challenge will receive the ultimate reward, an all-inclusive trip to Colorado to train in person with Brian Shaw at his world-class gym. This once-in-a-lifetime experience includes travel, accommodations, and exclusive access to attend the Shaw Strength Summit completely free. Earn your spot through hard work, consistency, and real transformation, then come celebrate your achievement by training alongside one of the greatest strength athletes in history and experiencing the Shaw Strength community firsthand.
LOVED BY THOUSANDS OF USERS
Download on the App Store or Google Play to start your 7-day free trial today.
